Sergei Tikhanovsky, a former opposition blogger imprisoned for five years in Belarus, has been released and is now in exile. He describes the hardships of solitary confinement and the emotional reunion with his daughter. Despite losing significant weight and facing harsh treatment in prison, he remains determined to fight against the regime. His release followed a diplomatic visit from a US delegation, and he expresses a desire for the release of all political prisoners in Belarus. His wife, Svetlana, now leads the opposition and is cautious about future US actions.