Daylight saving ends in Europe this weekend, but experts warn the time change could harm your health
Daylight saving ends in Europe this weekend, but experts warn the time change could harm your health
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Clocks in Europe will revert to standard time, ending daylight saving time. Health experts warn that this seasonal shift may harm well-being, urging the UK to adopt permanent standard time for better alignment with natural light cycles. Research indicates that the clock changes disrupt circadian rhythms, affecting sleep and health, with studies linking time shifts to increased risks of heart attacks and mental health issues. Despite significant public support for ending the practice, the European Council has yet to agree on the change.
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Hangulat/Élmény
mood-caution
Részrehajlás/Elfogultság
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Negatív kontextus
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