Eating just one egg a week could be enough to lower your risk of dying from heart disease
Forrás:
Euronews.com
2 hónapja
A study from Monash University indicates that older adults consuming up to six eggs weekly may have a lower risk of death from all causes and cardiovascular diseases. The research followed over 8,700 adults aged 70 and older, revealing a 15% lower risk of death and a 29% lower risk of cardiovascular-related death for those who ate eggs regularly. The findings could inform dietary guidelines for older adults. Teljes cikk (Euronews.com)